Ketogenic weight loss is activated when your body is in a state of ketosis. This can be achieved by following a keto diet or taking keto pills, both of which elevate ketone levels. Traditional weight loss is achieved when your body is in a calorie deficit.
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Keto supplements also include important nutrients like potassium, magnesium, and calcium — but they’re in much smaller amounts than you’d get in actual produce. And since the keto diet limits
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