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These desk exercises, office workouts, and weight loss tips will ensure you get up often, eat well, and don’t gain weight from sitting at your desk.
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Reader Question: I'm exercising 30 minutes every day, but I'm not losing any weight. Why? First of all, great job! Getting regular exercise has major health benefits, like reducing your risk of heart disease and cancer. Now the bad news: 30 minutes m Every item on this page was chosen by a Woman's D
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