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Green Tea Weight Loss Facts. As you can see on our green tea weight loss study page, consuming green tea has been proven to be a very effective way to suppress your appetite and lose unwanted pounds. The powerful antioxidants in green tea, also known as EGCG catechins, are what make all the difference over other weight loss pills, powders and supplements.
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Green tea extract is an excellent weight loss supplement. Until recently, doctors cited green tea as a weight loss aid only because it made a great substitute for drinking sugary soda. But now, evidence is appearing that green tea may actually take a more proactive role when it comes to helping you drop pounds.
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