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Sep 19, 2019 Yes, keto shakes and keto pills will put you into ketosis. Ketones that you eat in powder form (typically from pills or shakes) are called exogenous ketones. My official take on the keto diet is that, while it's not inherently bad for you, it's still a diet and that means it's a Ketones may be good for your brain.
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"Yes, some cells can use ketones (fat) for fuel but doing so - i.e. being in a state of ketosis - is an emergency state, also known as starvation," she said. "This state is
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