Additionally, keto can lead to a sudden surge in LDL and triglycerides, the “bad” cholesterol, when the diet is initiated, a surge that may level out after weeks and months. One of Chokshi’s patients who was doing keto rigorously saw his LDL cholesterol shoot up for a few months.
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Feb 25, 2020 · Keto pills can increase ketone levels in your blood but that doesn't mean they can help you lose weight. Keto pills lack additional benefits you get from eating a ketogenic diet like lower insulin
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Dec 27, 2019 If you consume 2,000 calories a day, that means just 100 of them are coming from carbs—including healthy carbs like fruits and vegetables. Jun 6, 2019 Its popularity aside, is the keto diet healthy and sustainable? on the Side,” reported that keto diet pills could be harmful to your health.